Ruby Red Carrot Beet Juice

Hi Guys,
              Welcome to  Be Healthy Eat Healthy. Today's recipe is about my favourite Ruby Red Carrot Beet juice. Beetroot and carrot juice makes for a great detoxifier due to the presence of betaine in beets that helps support healthy liver function. Carrot juice helps excrete toxins from the body effectively. This juice helps improve blood flow as beets are considered to be a nitrate food.
             Carrot and Beetroot Juice Benefits for Weight Management. Both Carrots and beets are usually considered best veggies for salads and juices. Loaded with vitamins and minerals, they not only are great for aiding weight management but also provide the required energy and nourishment to the body  
  

Total Time: 5 min
Time to Prepare: 5 min 

Ingredients :

• 2 Carrots
• 1 Beet
• 1/4 tablespoon Cumin Powder
• Pinch of Black salt as per taste
• 1/4 tablespoon Black Pepper 

Recipe:

• Wash the the carrot and beet the chop them into the smaller piece 
• Add the chopped carrot and beet into the blender 
• Add the Black Salt, Cumin Powder, Black Pepper to the blender add 1 1/2 cup water
• blend it for 2-3 min
• then strain the juice into the juice glass